Should You Switch to Alkaline Water? A Phoenix Homeowner’s Guide
What Is Alkaline Water?
If you're considering switching to alkaline water, it's important to understand how it differs from regular tap water and whether it could offer health benefits for your household. Standard pure water has a neutral pH of 7, while most water sources can naturally vary between 6.5 and 8.5 on the pH scale. Alkaline water has a higher pH level than regular tap water typically around 1.0 to 2.0 pH levels higher. This is primarily due to the presence of minerals such as calcium, magnesium, and potassium that are dissolved in alkaline water and release positively charged ions. Some claim the common 8 to 9 pH level of alkaline water offers health benefits such as improved hydration, better digestion, and acid reflux relief, but scientific evidence is limited.
Why Is Alkaline Water Popular in Phoenix?
Phoenix residents often look for ways to improve their water quality in taste and purity due to the region’s hard water and mineral-heavy supply. With rising concerns about contaminants being found in city and well water, many turn to alkaline water treatment systems as an alternative to regular tap or bottled water. We recommend trying alkaline water before investing in a new drinking water system as taste preferences vary.
Potential Benefits of Alkaline Water in Arizona
Improved Hydration – Phoenix’s dry climate is a recipe for dehydration. Some claim alkaline water hydrates better due to its smaller molecule size, potentially allowing for faster absorption into the body's cells. It may also help neutralize excess acidity, particularly after intense exercise, and improve acid-base balance. However, while some studies suggest benefits, scientific evidence remains limited. Staying hydrated ultimately comes down to drinking enough water (preferably filtered), and if you have any concerns it’s always best to consult with a healthcare professional.
Supports Acid Reflux Relief – The higher pH levels of alkaline water are suggested by some to studies to help neutralize stomach acid, potentially alleviating acid reflux symptoms. Although studies have found that alkaline water with a pH level of 8.8 can permanently stop human pepsin (a digestive enzyme) and is more effective at neutralizing stomach acid than regular water, more research is needed.
Antioxidant Properties – Some believe alkaline water systems can help neutralize free radicals, reducing oxidative stress and supporting the body's antioxidant defenses. It may also activate antioxidant enzymes like superoxide dismutase (SOD), which helps fight cell damage. However, scientific research on these benefits is limited.
How to Get Alkaline Water in Phoenix
Reverse Osmosis with an Alkaline Filter - Many Phoenix homeowners install RO systems with an alkalizing cartridge to remove contaminants while boosting pH. Our Pro Series 6 Stage Reverse Osmosis System includes an Alkaline Mineral Filter that Re-mineralizes water and raises the pH by 1.0 to 2.0 levels.
Bottled Alkaline Water - Available in stores, but costs add up over time compared to a home filtration system.
Should You Switch to Alkaline Water?
While the health benefits are debated, many Phoenix residents prefer alkaline water for its taste and potential health perks. Installing a reverse osmosis system with an alkalizing filter ensures you get clean, filtered water without the added cost of bottled alkaline water.